stage freight

When individuals are faced with opportunities to publically speak, they often experience stage fright - anxiety over public speaking. Nervousness is normal; in fact, famous speakers are often nervous. Choose one of the strategies listed below that you believe will  best assist you in overcoming stage fright. Provide a rationale for why you believe that particular strategy will help you.

1. Choose a familiar topic
2. Develop a strong introduction and conclusion 
3. Practice