sped extra

1. Think of a situation where you could have used one of the strategies helpful in coping with stress discussed in Baird's reading? (identify the type of strategy: overall self-care, cognitive, physical, or emotional self-care) Include citation. 

2. Identify one thing that you learned from the TED talk. 

https://www.ted.com/talks/kelly_mcgonigal_how_to_make_stress_your_friend#t-543596

3. Briefly discuss Language Lab Student Services, Web: http://hss.fullerton.edu/mll/labs/

that you were not aware of, but you think might be helpful in the future. 

4. Include the name of a show, video, meme, folk saying, or song that helps get in a good mood when you are stressed.