Someone making a lifestyle change after a heart attack

topic 1- having a personal trainer

audience= Someone making a lifestyle change after a heart attack.

Use the topic and audience from the discussion board (Topic for reader benefits essay) and write a persuasive essay that identifies extrinsic and intrinsic benefits to convince your reader.  Your response is a paper that is between 400-500 words.

The following elements are required:
Diction that is appropriate for your targeted audience.
Intrinsic and extrinsic benefits of doing this activity. Make sure you include a discussion of both types of benefits and address how the activity will benefit your specific audience.
Attention to the basics of strong writing.
Proper use of grammar, punctuation, and spelling.
Proper format for essay.Heading with your name, name of class, and dateTitleDouble-spacingSize 12, Times New Roman fontBetween 400-500 words.