Emotional Intelligence, sometimes referred to as EI. 




1. Self-awareness - This is your ability to read your own emotions  accurately to know how your actions or lack thereof affect others.


2.Self-management - This is your ability to control or regulate your emotions and act with integrity.


3.Social-awareness - Gives you the ability to understand the needs of others and show empathy towards them.


4.Relationship management - this is your ability to communicate clearly and convincingly, reduce conflict and build strong bonds.




 *How has your emotional intelligence, or lack of emotional intelligence,  positively or negatively impacted your professional or personal  relationships? 

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