rebecca

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DimensionsofHealthandWellness20232.docx

Name: ____________________________________________________ Date: _________________________________________

It is important to look at wellness as more than just physical health through exercise. There are multiple dimensions that contribute to one's health. Discuss t hree (3) ways you can create balance and harmony for  each of the dimensions listed. Be SPECIFIC if you would like credit.

 

  

 1

 2

 3

  Physical

  

  

  

  Spiritual

  

  

  

  Emotional

  

  

  

  Social

  

  

  

  Intellectual

  

  

  

  Environmental 

  

  

  

  Financial

  

  

  

  Occupational