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Instructions -
Use the Week 4 Assignment Worksheet SPHE315.docx document to assist you with this assignment.

Activity 1:

Search the SHAPE America website, https://www.shapeamerica.org/  , for the definition of Physical Literacy.  Place the direct quotation  (word for word) definition in the attached word document assignment  worksheet and use the correct APA Reference formatting for a direct  quotation from a web site.

Visit the Aspen Institute Project Play’s website projectplay.org, specifically this article Play is the Work of Children,  and locate the definition of Physical Literacy.  Place the direct  quotation (word for word) definition in the attached word document  assignment template and use the correct APA Reference formatting for a  direct quotation from an article on a web site.

Activity 2:  

Go to the following web site, https://www.cdc.gov/physical-activity/php/military-readiness/

Summarize  the main points of this site in your own words, specifically the  aspects addressing chronic disease prevention. Be sure to include proper  in text APA formatted citations for ideas/thoughts that are not your  own. These ideas should be paraphrases of information found on this  site. Your summary should consist of 1-2, 3-5 sentence paragraphs.

Activity 3:

Using a combination of direct quotes, paraphrased summaries from weeks 1-4 Learning Material, The CDC's Military Fact Sheet (specifically the links listed within their approach), personal experiences and thoughts…

Answer the following question. 

Why  is having a base knowledge of Physical Literacy, Physical Fitness,  Physical Activity, and Chronic Disease Prevention important to exercise  training and conditioning program design? Within athletics or general  fitness.

Answers should include 2-5 paragraphs, with 3-5 sentences per paragraph. And be followed by a formal reference page that includes all references from activities 1-3 listed and formatted in correct APA formatting.