Psychotherapy

Go back to the previous assignment (Assignment 11.1: Mental Disorders) and choose a mental disorder or problem you want to study further.

Perhaps you are interested in the problem of depression, anxiety (such as test anxiety or social anxiety), substance abuse, or another issue.

Step 2Explore the treatment options for the disorder you have chosen.

You might find information you can use by using your favorite Internet search engine to find the following:

• Types of Psychological Treatment
• What Is Cognitive-Behavioral Therapy?
• National Alliance for Mental Illness (NAMI)