psychology

Read O'Riordan and Palmer's (Eds.) Introduction to Coaching Psychology; Chapter 6 and Chapter 7

Read Chapter 6 - Specialisms in coaching psychology (Dias, O'Riordan, & Palmer, 2021).

Read Chapter 7 - Working in Organizations (O'Riordan & Palmer, 2021)

Do the Reflective Exercise 3.3 working with PITS (performance inhibiting thoughts, hot cognitions) and PETS (performance-enhancing thoughts) p. 42. Working to restructure PITS into better, helpful PETS. Write a paragraph or two about how you can apply this to your goals.

Do the Reflective Exercise 6.1 - Coaching psychology interventions p. 86 (What do you see as the key strengths and limitations of the CB-SFC (cognitive-behavioral solution-focused coaching, p. 84), PPC ( Positive Psychology Coaching, p. 85), and MI (Motivational Interviewing, p.85) interventions?

Also, see Sports coaching - process of self-directed learning by strengthening self-talk for performance enhancing. p. 86. Names in sports coaching include Gallwey, The Inner Game of Tennis (1974), Whitmore (1992), and his use of the GROW model ( Goals outlined, Reality of current situation, Options through brainstorming, Will or the Way forward with coachee taking action)for sports and for workplace coaching.