PSY 100 WEEK 4 DISCUSSION

“Coping Strategies” Please respond to the following:

When coping with stress, it is helpful to have a “toolbox” of strategies to use, since not every coping strategy will work in every situation. Discuss two strategies you currently use to cope with stress. Then, choose two new strategies discussed in your textbook and discuss how adding these strategies to your “toolbox” can help you better manage your stress.

NOTE: THREE ANSWERS POSTED AS A BONUS CHOOSE ANY