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I have the habit of not being late for anything and no tolerance for someone being late. I believe this comes from serving over twenty 24 years in the military which i came in as a teenager.



Wk 4 Individual: Behavioral and Social-Cognitive Approaches to Forming Habits 

Assignment Content

  1. Create a 12- to 15-slide presentation analyzing the formation of habits using behavioral and social-cognitive approaches. Your presentation should cover the following areas:
    • Analyze one of your habits. How did you develop this habit? Were there role models for this habit? Which people influenced the adoption of this habit?
    • Why do you continue it? Has there been a time when you have attempted to break this habit?
    • Use the behavioral personality theory to explain why you have this habit.
    • Describe components of social-cognitive theory that explain why the habit formed.
    • Develop a plan that applies operant conditioning to change this habit.
    • Between the behavioral and social-cognitive theories, which one do you find best explains your personality?

Include detailed speaker notes on each slide, along with title and reference slides.
Provide 3 to 4 references.
Format any citations in your presentation according to APA guidelines.

    • 7 years ago
    • 20
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