Personalized health project- Articles/Journal entires

The goal is to stop smoking by the end of the year, so you have to attach articles related to stop smoking and then you write a journal about how you began doing such and such to stop smoking so the pictures I attached is what I answered in relation to stop smoking and have a healthy life style you can use these answers to make it easier for you to write the journal - I also attached 2 pages with questions that aren't answered that you should answer after finishing writing the journal.