persoanl growth discussion

Read the book   

Weiten, W., Hammer, E., & Dunn, D. (2014). Adjust. Belmont, CA: Wadsworth. 

Chapter 15

After reading Chapter 15 and reviewing the Therapy and Mental Health PPT, please attend to one or more of the following:

Discuss your beliefs about therapy, couples counseling, and mental illness. Where do they come from? How do they inform your interactions with others?

Discuss your experience with therapy. Was it helpful? Why/why not? What did you learn? What would you have liked to see be different?

Do you think our society has a negative stigma against mental health? Why or why not? Provide real examples you have seen. 

Discuss one of the different types of therapy and provide an example of when it might be useful (behavioral, insight, biomedical therapy)

In order to receive full credit, be sure to post two separate posts in each discussion forum: one original post (5 points) attending to one of the provided questions or prompts