Outline, Informative Technical Speech, Reference page, and Presentation on The affects of wearing High Heels.

Topic: The affects of wearing high heels

I need an outline not including full paragraphs but paraphrases of what is being talked about. 

I need a reference page separate from the outline. (must be in APA format)

I need a power point presentation including pictures of the affects and of the topic.

Last I need a speech type out that last at least 7-10 minutes. (make sure the timing is correct please because I will check)