My plate assessment

 

Step 3. Answer the following prompt in the textbox below:  

• Compare these recommendations to your current eating habits compared to the MyPlate Plan suggestions. Notice: Are there areas where you meet the recommendations?  Where are you falling short?  Anything surprising to you?
• Identify one area for improvement and describe it below. This could be a specific food group for which you need to increase overall servings or an area where you could improve your food choices, such as increasing whole grains or vegetable variety. List three strategies that would help you meet your target for improvement.