meal plan for athlete
Yemima Amanuel
you will need to develop a meal plan for an athlete for 3 days, including a day of competition. I want you to include a pregame meal, a meal/snack for during the competition, and a postgame meal.
Within your assignment, please include the following:
- What type of athlete are you meal prepping for?
- Pregame meal items
- Snack/meal items for during activity
- Postgame meal items
- A reasoning why you choose the foods you did for each meal.
*This assignment may require some more in depth research.
5 years ago
10
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