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chapter 7 

One skill associated with emotional intelligence is the ability to regulate one's own emotions and put them to good use.  This involves being in control of one's strong emotions, such as fear or anger, and displaying the type of emotion to others that will maintain their composure and ability to interact and work effectively.  Think about a situation that you had to use emotional intelligence and write a well written paper, 1-2 pages, on how you accomplished emotional intelligence.

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