Human Skeletal Articulations

OPEN FILE FOR BACKGROUND INFORMATION 

1.  Discuss the relationship between joint stability and joint flexibility 

(minimal of 100 word response required minimal)

2. Explain why athletes’ joints are often taped before the athletes participate
in an activity. What are some possible advantages and disadvantages
of taping? 

(minimal of 100 word response required)

3. What specific exercises would you recommend for increasing the stability
of each of the following joints? 
a- Shoulder
b- Knee
c- Ankle

(Explain the rationale for your recommendations. Please be very detailed in your response)

4. What specific exercises would you recommend for increasing the flexibility
of each of the following joints?
a- Hip
b- Shoulder
c- Ankle
(Explain the rationale for your recommendations....please be very detailed in your response)

APA format 

Due Wednesday May 29, 2019