Help with APA cite

Response must:

· be in the form of a 150 to 250-word well-developed paragraph, with well-developed sentences, correct spelling, and proper grammar.

· include data, facts, key terms, specific examples and direct quotations from the lesson page and other resources to support your main point.

· respond directly to the specific question posted

Cite  all  sources of information

Maggie and Mark are embarking on weight loss programs that include dietary changes and increased physical activity but have differing opinions on which is the best diet plan to use. Maggie chooses the 1,500 kcalorie/day Mediterranean Diet after reading about the health benefits conveyed by this diet. Mark is not fond of most vegetables and thinks that carbohydrate is the nutrient that causes weight gain and health issues. He believes that the Atkins 40 diet is a good fit for him because he can eat the “man food” he loves. Following is a one-day menu for Maggie and Mark.

Atkins 40 Meal Plan · Breakfast: 2 egg omelets with cheese, tomatoes, onions, and bell peppers, coffee with cream and Splenda. · Snack: A handful of nuts · Lunch: Cobb salad with ham, cheese, hard boiled eggs, bacon, and Ranch dressing, herbal tea with Splenda. · Snack: ½ fresh peach in ½ cup of cottage cheese · Dinner: Grilled steak and vegetables, side salad with Blue cheese dressing, diet soda. · Snack: Popcorn with butter

Question 1: Describe the types of fatty acids predominant in each meal and explain whether how each affects risk for cardiovascular disease. Include in your answer the effect each type of fatty acid has on blood lipids. You will need to defend your answer using specific facts, data, and other information drawn from the textbook and at least one other supplemental source.

Ronald is a 45-year-old who is 6’ tall, weighs 280 pounds and is sedentary. The lipid panel lab results for his annual physical exam for work are shown below.

TEST	RESULT	LIMITS
Cholesterol, total	263 mg/dL	100-199
VLDL Cholesterol, calc	62 mg/dL	5-40
LDL Cholesterol, calc	167 mg/dL	0-99
HDL Cholesterol, calc	34 mg/dL	40-59
Triglycerides	260 mg/dL	0-149

Question 2: Explain how the three lipoproteins in Ronald’s results differ in composition and roles in the body. Determine from his results and the limits posted whether Ronald is at risk for cardiovascular disease and explain your conclusions in terms of health implications for levels of each lipoprotein. Include in your response specific data, facts, examples, key terminology and other information drawn from the textbook and at least one other supplemental source. Support your answer with data, facts, key terminology, specific examples and other information drawn from the textbook and at least one other supplemental source.