health discussion

Discussion 2

• Where are you on the wellness-illness continuum?
• Which dimension of health is most prominent in your life? Why?
• With which are you least concerned?
• What could you do in order to incorporate all components into your life?
• What are some of the obvious differences between those who do incorporate all of these aspects into their lives and those who only concentrate on one or two components?
• How do you think you compare to others (around you and/or in this class)?
• What self-care practices do you do to stay healthy or get healthy when sick? Where did you learn these from?
• Explain all of your answers fully!