Gerontology class

Please write an abstract for the 2020 Illinois Council on Family Relations Annual Conference.

Less than 500 words

The project can be a literature review, I would like to you to focus on the benefits of physical activity among older adults or their family caregivers.

Example topics:

Physical activity and stress

Physical activity and depression among older adults

Physcial activity and cognitive function in later life

You can write about how physical activity can relieve stress, depression or other mental health issues, and the benefits of physical activity on cognition.