For this assignment, you will be completing a 2-3 page research paper on a "Fad Diet"

For this assignment, you will be completing a 2-3 page research paper on a "Fad Diet" (A fad diet is a diet that is popular for a time, similar to fads in fashion, without being a standard dietary recommendation, and often promising unreasonably fast weight loss or nonsensical health improvements).  

Please cover the following content:

• Briefly describe the diet, including the reason for it being a fad diet
• Discuss the results 
• Discuss whether or not the diet is sustainable 
• Discuss the science (or lack of science) behind the diet
• Discuss, with reasons, whether or not you would recommend the diet to anyone, or whether you would try it yourself