Fe 14

1.Watch the video on - SELF CARE. Powerful Study Motivation (2020) 

https://youtu.be/hyO8PNTwyYo?si=c5o0LNUTGmWF6Fmr

2.Summarive the self-care practices offered in the video

3.Explain how can you apply one or more of these self-care practices to enhance your life as a Human Services professional. Feel free to add another self-care practice in addition to the one in the video.