Expressing Anger as Related to Stress

Outlining the problems of expressing anger and frustration can be a difficult task. For this assignment, you are tasked with the opportunity to assess your own ways of expressing anger or the way someone who is close to you expresses anger. 

Additionally, thoroughly discuss your (or someone who is close to you) ability to monitor the physiological reactions to stress. Chapters 2 and 5, from textbook Organizational Stress, will help guide you, in preparing this assignment.

This paper should be a minimum of 10 pages. The title and reference page do not count towards the page count. You are required to 1 outside reference and the textbook.