Exploring Popular Diet Trends

A distant cousin approaches you at your family reunion and says, "Great to see you! I heard you are a nurse. My friend is having success with the (insert selection from list below) and I am wondering what you think about it? Should I give it a try?"

Choose one of the following to consider in your response:

• Paleo Diet
• Anti-inflammatory Diet
• Mediterranean Diet
• Vegan Diet
• Ketogenic Diet

In your discussion post, please include the following information:

1. Briefly describe the diet you have selected to consider.
2. Share how you would respond to your cousin. Please include questions you would ask, and your advice/recommendations.