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The Four Agreements Paperback version: Read Chapter 6 + Chapter 7, Pages 93-129
The Four Agreements Online PDF/e-versions: Chapter 6 + Chapter 7
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Ruiz believes that we “awake with a certain amount of mental, emotional, and physical energy that we spend throughout the day. If we allow our emotions to deplete our energy, we have no energy to change our lives or give to others" (111). What emotion depletes you the most day to day? What does it feel like? What would change in your life if you were able to control it?
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