due today...... kinesiology...... 6 hours to do

this is due today......  must have done within 6 hours..... 

Follow the instructions in the kinesiology exam attachment.... Only do #1, #2, #4, #5

The book is attached to use 

1. Browse through chapters 1-10 

write any 2 questions you want with answers that is from each chapter 

total will be 20 questions you write that have answers 

2.  for the following: write one benefit for each as if you were me and that I have already did this 

  a. day Non-dominate Activity --- pretend you practice doing something with non dominate hand- what    good befit from this 

b. 10- day Food Journal: pretend you ate healthy for 10 days-- what good benefit

c. 10 -day exercise/stretching: pretend you stretched for 10 days--- what good benefit you get 

d. 10 -day Meditation/Brain Health-- pretend you meditate for 10 days -- what good benefit from this

4. how does doing book report help enhance your ability to perform in your career choice----  write something like you being able to read and understand helps you prepare for you work and you can be focused in your job. 

5. See number #5 in attachment for instructions