Discussion w3

I need 3 paragraphs for each discussion which is a total of 6 paragraphs. Please keep both separate and address each question.  

 Discussion 1 Self Esteem and Self Efficacy

Explain the dynamics of how self esteem affects self efficacy. Provide an example of an internal or external force that impacts your self-efficacy. 

Discussion 2 Communication and Team Building

Discuss the importance of identifying norms within a team. Why is clear communication considered an essential element during team development? Provide an example when you were a team member and the lack of communication caused significant problems for the team.