Diet Trends and The Digestive System discussion

Diet Trends and The Dig

hello this is a pathophysiology class discussion post please read instruction below and please list the references also. and no plagiarism. this assignment is due   march 30, 2018 before 11:59 pm central time

Good  morning. Recently there is a lot of new approaches to weight loss: low  carb, high fiber. paleo, vegan , intermittent fasting, just to name a  few.

I want to know, in your opinion, witch one would be the healthiest  way to loose extra pounds, and why. You will need to include the article  you used to base your opinion.