Deadlift Workout
One of the exercises we discussed this week is the deadlift. There are some individuals who say it may be the single best overall exercise and others who won't allow it performed by their clients or in their gym.
What are your thoughts? Is this something you're comfortable moving patients toward?
What are some cues or recommendations you would make to someone wanting to perform the deadlift?
If you perform this lift what are some things you've learned for it?
200-300 words
Due Tuesday October 29, 2019
7 years ago
3
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