Consider and discuss the following questions related to stress. How do you recognize stress in your life? How does stress affect you? Do you have any kind of built in warning system when stress gets too high? When under stress, how do you feel physically?

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 Consider and discuss the following questions related to stress. How do you recognize stress in your life? How does stress affect you? Do you have any kind of built in warning system when stress gets too high? When under stress, how do you feel physically? Emotionally? What do you do to prepare for stress? Describe a specific time when you were under some kind of stress and how it affected you emotionally and/or physically. https://www.verywellmind.com/what-is-psychosocial-stress-3145133 https://www.sciencedirect.com/science/article/pii/S187704281101980X https://www.medicalnewstoday.com/articles/145750 https://bmccomplementmedtherapies.biomedcentral.com/articles/10.1186/1472-6882-14-167 

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