Assignment 7.1: Coping with Stress

profilenieves0627

 

Assignment 7.1: Coping with Stress

Choose a stressful event that has happened to you during a time in your life. After describing this event, answer the following questions: 

  • What caused you to interpret the event as stressful? 
  • What type of coping strategy did you use to reduce your stress in this situation? 
  • Why was this coping strategy useful (or not useful) in reducing your stress? 
  • What did the stress feel like? 
  • How did they get through it? 
    • 2 months ago
    • 8
    Answer(1)

    Purchase the answer to view it

    blurred-text
    NOT RATED
    • attachment
      Stress.docx
    • attachment
      task2plag.pdf