Assignment 3

Choose 1 of the TED talks on Intermittent Fasting linked below to listen to and then share in an at least 1 page Word document how your knowledge of how diets impact the human body and brain has changed or increased as a result. Does this change your view of Intermittent Fasting from your discussion post? Or does it reinforce your view?

Why Intermittent Fasting Can Lead to Better Sleep