Assignment:

Post 1: 

Read page 121 of your text about psychologist Albert Ellis and his thoughts about irrational beliefs. Look over the irrational beliefs listed here and then see if you can come up with others. These irrational beliefs are cognitive errors that people live by. Living by these cognitive errors can relate to depression and other psychological disorders. Discuss how these cognitive errors can adversely impact a person's psychological well-being. Discuss any of these or others that may impact you, your psychological state or you achieving your goals.

Requirements: 

Your initial post (your response to the topic) must contain a citation.

Your initial post must be a minimum of 300 words.

APA format.