350 word discussion for a video

https://www.ted.com/talks/clint_smith_the_danger_of_silence?utm_source=newsletter_weekly_2014-08-16&utm_campaign=newsletter_weekly&utm_medium=email&utm_content=talk_of_the_week_image

 After you've watched the TedTalk, compose a response of 350 words, where you discuss one of the truths of your life. This doesn't have to be revealing and/or overwhelming. Telling your truths can be simple.