According the assessment have two primary coping strategies. to I
These coping strategies are avoidance and emotional support
seeking. completelyagreewith these results. Avoidance hasalways I
been coping mechanism. The thought my go-to of conflict makes me
freeze which then makes hesitant about-facing problems head up me
on. Emotional support seeking something have practiced for is I a
very time. had never really long I thought of it as a coping strategy
until now. After reading the course material though makes it a lot of
sense. very thankful have people lifetoday that can I am to in my I go
to for that emotional support.
Identifying and being yourown coping strategies can show aware of
you your strengths and weaknesses. In my assessment for example, I
scored high the avoidance category. This strategy served well in me
at one point in my life but knowing that still it is my main coping
