As part of this historical moment, the wellness issue I believe to be important
is diet and lifestyle. Explaining current society, diet and lifestyle contribute to
everyday living and establishing what is good to eat as well. Our society for a
long time, has struggled with this and being able to show consistency in
properly taking care of ourselves. This is why this wellness issue is
important, along with what is going on in today's society pertaining to dieting
and life advancements. The issue is connected to the concept of wellness,
because it falls right in line of being in good health and having that
mindframe/state to better yourself. Wellness is part of having a great diet and
lifestyle, because mentally you want to be right as well and that is what helps
a lifestyle grow too. A lifestyle cannot be integrated, without first having the
correct mentality to lead those actions. This explains why the concept of
wellness, is connected to diet and lifestyle. Reflecting on my issue impacts
my understanding, by letting me know my thoughts were aligned with
wellness's definition. Diet and lifestyle, are two things that represent wellness
greatly; because the end result is eating well and making sure your
mental/physical is in the right place. Current issue wise, it let's me reflect on
what is needed to initiate a proper plan in dieting and creating a good
lifestyle. Again, this is something our society has struggled with; so when I
reflect I think of what can be done better with what I know now. This is my
assesment on current society and diet/lifestyle.
