Wellness is a tough word to define. When I think about it wellness is
something that I think is mental, physical, and emotional. It is a tough
balance and one I think many people often just think of wellness as
being in good shape and in good conditions. I think now currently in the
environment we are in wellness is something that is very important for
the community and all that we are going through. Wellness in terms of
health is important but I think having mental health and emotional
health and well-being is also very important.
This course for me is something I am interested to learn more about. I
am getting my business degree with a focus on entrepreneurship. I
think this is a good class, especially from the first reading learning about
offering wellness programs in the workplace. Seeing that spending
some money on wellness is going to mean more productivity and the
potential to have happier and better workers then I would be very
interested in studying the best offerings so I can try to incorporate that
into my business as well.
