After I had my 2nd son, I had a hard time losing the weight from my
pregnancy. It was much easier to lose it after I had my first son so I
was feeling discouraged. I attempted the Special K diet and it allowed
me to lose a lot of the weight I wanted to. The only bad thing about it
is that it isn't the type of diet that is meant to continue doing for over
a few weeks. After I finished the diet, I asked my husband if he would
help me stay on track with eating healthier. He would help me do that
by buying vegetables, fruit, chicken, etc. for me and would even make
me healthy meals. My weight eventually got to where I wanted it
before I was pregnant with my 2nd son and I learned that if you keep
a strong mindsight and have determination, you can lose weight if you
really want to. It takes a lot of self control to not eating fatty snacks
or fast food but it is possible if you set your mind to it.
