Week Three Quiz - Stress, Anxiety & Arousal - Results
Attempt 1 of 1
Written Feb 5, 2024 5:21 PM - Feb 5, 2024 5:29 PM
Attempt Score 15 / 15 - 100 %
Overall Grade (Highest Attempt) 15 / 15 - 100 %
Subsection
Question 1 1 / 1 point
Anxiety is typically defined as:
Question 2 1 / 1 point
A substantial imbalance between demand and response capability under conditions in
which failure has important consequences refers to
a pleasant physiological state in reaction to perceived stress concerning the
performance of a task under pressure.
an unpleasant psychological state in reaction to perceived stress concerning the
performance of a task under pressure.
an uncommon emotional state experienced by athletes at all levels of performance.
an unlikely response to a stressful sport-related situation.
a pleasant psychological state in reaction to perceived stress concerning the
performance of a task under pressure.
Question 3 1 / 1 point
There is a positive correlation between one's level of
Question 4 1 / 1 point
Arousal refers to
Question 5 1 / 1 point
Symptoms of negative stress include:
arousal
sensational pressure
stress
state anxiety
trait anxiety
cognitive anxiety and somatic anxiety
trait anxiety and state anxiety
arousal and performance
a and c
b and c
direction of motivation
Physiological state of alertness
frequency of motivated behavior
interaction of cognition and emotions
both a and d
Question 6 1 / 1 point
A highly trait-anxious athlete (compared to a less trait-anxious athlete) would perceive
competition as
Question 7 1 / 1 point
Athletes lower in self-esteem are more likely to experience
Question 8 1 / 1 point
Which theory predicts a linear relationship between arousal and performance?
Indecision, confusion, feeling heavy, Poor concentration
decisiveness, confusion, feeling heavy, Poor concentration
Indecision, confusion, feeling heavy, Acute concentration
decisiveness, focus, feeling heavy, Poor concentration
Indecision, Clarity, feeling heavy, increased concentration
more threatening and less anxiety producing
less threatening and less anxiety producing
more threatening and more anxiety producing
less threatening and more anxiety producing
low confidence and high state anxiety
low confidence and low state anxiety
low confidence and low trait anxiety
high confidence and high state anxiety
low confidence and low arousal
Question 9 1 / 1 point
In Hanin's work on individualized zones of optimal functioning, he argues that for best
performance to occur, an athlete needs
Question 10 1 / 1 point
Increased arousal affects attentional focus in which of the following ways?
Question 11 1 / 1 point
One's general level of anxiety that stays relatively stable over time refers to
catastrophe theory
drive theory
inverted theory
individualized zones of optimal functioning
reversal theory
an optimal level of state anxiety
an optimal level of trait anxiety
an optimal level of state anxiety and other emotions
an optimal level of arousal
an optimal level of physiological arousal
narrowing of focus
broadening and focus
increase of scanning
a and b
b and c
Question 12 1 / 1 point
In evaluative situations, individuals with high trait anxiety tend to exhibit
Question 13 1 / 1 point
The inverted-U hypothesis predicts that
Question 14 1 / 1 point
What are the four types of stress as identified in the video, "What is Stress"?
trait anxiety
state anxiety
cognitive anxiety
somatic anxiety
arousal
high arousal
low state anxiety
high state anxiety
high somatic anxiety
low cognitive anxiety
as arousal increases, performance decreases
arousal can be either too low or too high
top performance occurs at a moderate level of arousal
a and c
b and c
Question 15 1 / 1 point
Which of the following is NOT symptomatic of heightened state anxiety?
Done
Time stress, Anticipatory stress, Situational stress, and Encounter stress
Time stress, Eustress stress, Fight or flight stress, and Encounter stress
Time stress, Anticipatory stress, Eustress stress, Fight or flight stress
Time stress, Physiological stress, Threatening stress, and Encounter stress
Time stress, Anticipatory stress, Physiological stress, Threatening stress
profuse sweating
slowed breathing
increased muscle tension
inability to concentrate
sleeping difficulties
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