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Behavior
Theoretical Views
Name of theory: Behavior
Founder of the theory: B. F. Skinner
View of human nature (include innate capacities/capabilities and motivational constructs):
individuals are the produce and product of the environment (Corey, 2017)
give control to clients and increase their range of freedom (Corey, 2017)
View of pathology/maladjustment (how do individuals develop dysfunction/mental illness):
behavior is learned
social control and self-control sometimes produce detrimental effects which can result
in inappropriate behaviors (Feist & Feist, 2009)
escape, revolt, or use passive resistance are used when their behaviors are excessive
(Feist & Feist, 2009)
View of well-functioning individual:
learn socially acceptable behaviors (Corey, 2017)
View of the change process:
clients take an active role in therapy (Corey, 2017)
counselors empower clients (Corey, 2017)
Roles and Goals Counseling relationship/counselor role:
conduct a functional assessment or behavioral analysis (Corey, 2017)
using the ABC model (antecedents, behavior, and consequences) therapist conduct a
functional assessment (Corey, 2017)
tend to be active and directive and to function as consultants and problem solvers
(Corey, 2017)
skills in selecting and applying treatment methods (Corey, 2017)
Counseling goals:
increase personal choice and to create new conditions for learning (Corey, 2017)
therapist and client establish treatment goals (Corey, 2017)
formal assessment takes place prior to treatment to determine behaviors (Corey, 2017)
goals must be clear, concrete understood, and agreed on by the client and the counselor
(Corey, 2017)
Key Concepts:
classical and operant conditioning
classical conditioning (also known as respondent conditioning) refers to what happens
prior to learning that creates a response through pairing (Corey, 2017)
classical conditioning is responsible for more complex human learning like phobias,
fears, and anxieties. (Feist & Feist, 2009)
operant behaviors such as reading, writing, driving a car, or eating with utensil are the
most significant responses we make every day in life (Corey, 2017)
operant conditioning involves a type of learning which behaviors are influenced by the
consequences that follow them (Corey, 2017)
Learning theory
or the social cognitive approach which is interactional, interdisciplinary, and
multimodal (Corey, 2017)
people develop effective social skills after they are in contact with other people who
effectively model interpersonal skills (Corey, 2017)
involves a triadic reciprocal interaction among the environmental events on behavior
are determined by cognitive processes (Corey, 2017)
Modeling
learn through observation and limitation (Corey, 2017)
Multimodal therapy
comprehensive, systematic, holistic approach to behavior therapy developed by Aronald
Lazarus (Corey, 2017)
social cognitive therapy (Corey, 2017)
draws empirically supported methods (Corey, 2017)
encourages technical eclecticism (Corey, 2017)
borrows techniques from other therapy systems (Corey, 2017)
Assertion and relaxation training
assertion training people have the right to express themselves teaches (Corey, 2017)
relaxation method teaches people to cope with the stresses produced by daily living
(Corey, 2017)
aimed at achieving muscle and mental relaxation and is easily learned
Systematic desensitization
based on the principle of classical conditioning (Corey, 2017)
empirically researched procedure that is time consuming, yet effective and efficient in
reducing maladaptive anxiety and treating anxiety related disorders (Cormier et al., 2013;
Spiegler, 2016 as cited in Corey, 2017)
Exposure methods
design to treat fears and other negative emotional responses by introducing clients to the
situations that contributed to their problems (Corey, 2017)
key process in treating a wide range of problems associated with fear and anxiety (Corey,
2017)
involves systematic confrontation with feared stimulus through imagination or in vivo
(Corey, 2017)
two variations of traditional systematic desensitization are in vivo exposure and flooding
(Corey, 2017)
Techniques and Diagnosis/Appraisal Instruments/Approaches
Major techniques:
Applied behavioral analysis: operant conditioning techniques (Corey, 2017)
positive reinforcement
negative reinforcement
extinction
punishment
positive punishment
negative punishment
progressive muscle relaxation
systematic desensitization
vivo exposure and flooding
eye movement desensitization and reprocessing
social skills training
self-management programs and self-directed behavior
Assessment of need for treatment planning:
conduct a thorough functional assessment or behavioral analysis (Corey, 2017)
Assessment of counseling progress:
the client and therapist define treatment goals (Corey, 2017)
therapists and clients can alter goals throughout the therapeutic process (Corey, 2017)
Multicultural Strengths and Shortcomings:
Strengths:
Because of their cultural and ethnic backgrounds, some clients hold values that are
contrary to the free expression of feelings and the sharing of personal concerns
focuses on environmental conditions that contribute to a client's problem
social and political influences can play a significant role in the lives of people of color
through discriminatory practices and economic problems (Corey, 2017)
takes into consideration the social and cultural dimensions of the client's life (Corey,
2017)
stresses a thorough assessment of the person's life circumstances
Shortcomings:
therapists need to become more responsive to specific issues pertaining to all forms of
diversity (Corey, 2017)
pay attention to race, gender, ethnicity, and sexual orientation to address social justice
issues as they arise in a client's therapy (Corey, 2017)
using a variety of techniques in narrowly treating specific behavioral problems (Corey,
2017)
Research Supporting the Effectiveness:
Challenges us to reconsider our global approach to counseling (Corey, 2017)
precision in specifying goals, target behaviors, and procedures (Corey, 2017)
wide variety of specific behavioral techniques at their disposal because behavior therapy
stresses doing, as opposed to merely talking about problems and gathering insights
(Corey, 2017)
emphasis on research into and assessment treatment outcomes (Corey, 2017)
emphasis on ethical accountability (Corey, 2017)
results suggest that mindfulness-based therapy is a promising intervention for treating
anxiety and mood problems in clinical populations (Hofmann et. al, 2010)
Limitations/Criticisms:
may change behaviors, but it does not change feelings (Corey, 2017):
does not provide insight (Corey, 2017)
treats symptoms rather than causes (Corey, 2017)
involves control and social influence by the therapist (Corey, 2017)
Reference:
Corey, G. (2017). Theory and practice of counseling and psychotherapy 10th edition. Boston,
MA: Cengage Learning
Feist, J. & Feist, G. (2009). Theories of personality 7th edition. New York, NY: McGraw-Hill
Hofmann, S. G., Sawyer, A. T., Witt, A. A., & Oh, D. (2010). The effect of mindfulness-based
therapy on anxiety and depression: A meta-analytic review. Journal of Consulting and
Clinical Psychology, 78(2), 169-183.
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