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Variations on a Theme: Family Therapy Approaches Utilizing
Principles from the Cognitive-Behavioral Paradigm
James A. Saunders
Liberty University
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Abstract
In response to the growing cognitive-behavioral influences upon systems-oriented family
therapy, Functional Family Therapy (FFT) emerged during the early 1970s as a viable treatment
option for at-risk adolescents and their families. The first section of this paper will explore the
core principles, techniques, and strengths of this evidence-based family therapy. Additionally,
FFTs similarities to other empirically validated family treatments will be explored. The second
half of this paper presents a theoretical integration model of family psychotherapy compatible
with a Christian worldview. The philosophical assumptions and models of personality, health,
and abnormality associated with Cognitive-Existential Family Therapy (CEFT) will be explored.
Additionally, an overview of the therapeutic process is provided. This paper will demonstrate
that both FFT and CEFT hold promise for those practitioners who embrace cognitive-behavioral
influenced modalities, Christianity and theoretical integration.
Key words: functional, cognitive, behavioral, evidence-based, existential, Christian worldview
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Variations on a Theme: Family Therapy Approaches Utilizing
Principles from the Cognitive-Behavioral Paradigm
The use of cognitive-behavioral psychotherapeutic methods to treat symptoms of family
dysfunction is a relatively recent occurrence within the field of marriage and family therapy.
Goldenberg and Goldenberg (2013) posit that behavioral methods were first applied with
individuals as early as 1960; however, the specific use of cognitive modalities with whole
families did not come about until the early 1980s. Between these gaps in time, Functional
Family Therapy (FFT) emerged as an empirically verified, family-based approach to dealing
systemically with at-risk youth. As a family-based model, FFT attempts to integrate concepts
from systems theory, learning theory, social-ecology theory, and cognitive theory in an effort to
introduce change into whole family systems (Austin, Macgowan, & Wagner, 2005). The first
section of this paper will briefly explore the history, core tenets, and applications of this
therapeutic model. Additionally, the second half of this paper will explore a personal theoretical
integration model of family therapy that is compatible with a Christian worldview. Due to the
time and research constraints of an eight week course, specific applications of the principles
contained herein, as they relate to gender, ethnicity, or socio-economic issues have been omitted.
Functional Family Therapy
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The first section of this paper will examine the principle elements of Functional Family
Therapy (FFT), including its history and key figures, core philosophy, techniques and strengths
of the model, and similarities with other leading evidence-based family therapies.
Historical Development and Key Figures
In the early 1970s instances of juvenile delinquency, violence, and adolescent substance
abuse were steadily increasing while intervention programs were scant and seriously lacking in
both structure or continuity (Sexton & Alexander, 2000). Dr. James Alexander, the creator of
FFT, developed the model in an effort to reach out to those at-risk youth and their families who
(a) lacked resources, (b) were difficult to treat, (c) were diverse in terms of family organization,
cultural and ethnic concerns, presenting problems, and relational dynamics, (d) often presented
as hopeless and angry, and (e) were frequently perceived by other counselors or state agencies as
unmotivated to change (Sexton & Alexander, 2000). Sexton and Alexander (2000) assert that the
developers of FFT believed that “successful treatment of these populations required service
providers who were sensitive to the needs of these diverse families and competent to work with
them, and who understood why the families had traditionally resisted treatment” (p. 2). Other
key figures with past and current affiliation to the FFT model include researchers and
practitioners Dr. Thomas L. Sexton (Indiana University), Holly Barrett Waldron and Charles W.
Turner (Oregon Research Institute), and co-progenitor Dr. B. V. Parsons. Each of these
individuals has contributed to the vast collection of research on the FFT model of treatment (for
examples of their work, see Sexton & Alexander, 2002; Waldron & Turner, 2008; Sexton &
Turner, 2010; Barton, Alexander, Waldron, Turner, & Warburton, 1985).
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Since its inception, three of FFTs hallmarks have been (a) its reliance upon empirical
validation to demonstrate that it is a well-established treatment intervention, (b) its
transportability across communities and cultures, and (c) its generalizability across client
populations and therapists (Barton et al., 1985). Sexton and Alexander (2002) report that “the
results of 13 published clinical trial studies suggest that FFT is effective in reducing recidivism
between 26% and 73% with offending, moderate, and seriously delinquent youth as compared to
both no treatment and juvenile court probation services” (p. 245). In one specific study on the
successful implementation of FFT across five different community agencies, Duncan, Davey,
and Davey (2011) found that “FFT provides quantifiable positive results in a very short period of
time and outcome measurements” (p. 45). According to Waldron and Turner (2008), studies
conducted on FFT have contained the following core parameters: (a) relatively large samples, (b)
clearly specified sample characteristics, (c) careful measurement, (d) extensive model
specifications, (e) manually guided treatments, (f) adherence monitoring, and (g) adequate
follow-up periods. Thus, “significant and clinically meaningful reductions in substance use have
been associated with [FFT]” (Waldron &Turner, 2008, p. 248).
Concerning the transportability of the FFT model, Sexton and Turner (2010) note that it
currently exists in “300 community settings in the United States, and four different international
settings” (p. 339). Additionally, it is estimated that approximately 12,000 recipients (whole
families) receive treatment using FFT on a yearly basis (Henggeler & Sheidow, 2012; Sprenkle,
2012). In one specific study which reviewed the transport of FFT into a Dutch community,
Breuk, Sexton, van Dam, Disse, Doreleijers, Slot, and Rowland (2006) concluded that the FFT
model—when adhered to as designed—“can fit into this culturally diverse treatment setting” (p.
517). Breuk et al. (2006) also found that a strength of the model is its ability to retain fidelity
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(procedurally and with proposed outcomes) while matching “the unique cultural and ethnic
variations of the client” (p. 528; see the complete article for a thorough discussion of the
“growing pains” experienced in this transport process, including limitations, unexpected gains,
and areas for improvement).
Closely tied to FFTs transportability, is its historic capability to be generalized in a
variety of treatment settings and amongst diversified therapists. Much of FFTs success in this
area is tied to its system of delivery. Also, researchers have found that FFT can be taught to and
successfully implemented by bachelors, masters, or doctoral-level clinicians (Duncan, Davey, &
Davey, 2011). Beginning in the late 1990s, the developers of FFT refined their model
and introduced a systematic approach to training and program implementation (Sexton &
Alexander, 2000). According to Sexton and Turner (2010), the training protocol for
FFT includes three elements: (a) clinical training, (b) follow-up training, and (c) ongoing
supervision. One particular study found that greater clinician adherence to the FFT model is
seen when supervisors (masters-level or higher) themselves demonstrate evidence of a high
adherence to the principles of the model and an understanding of the “adherence rating
system”—a unique assessment tool developed to ensure fidelity in treatment across diversified
settings (Sexton & Turner, 2010).
The overall effectiveness and historical importance of FFT to the field of marriage and
family therapy—specifically family-based treatments—is evidenced by the ongoing research into
this modality (Sexton & Turner, 2010; Duncan et al., 2011, Henggeler & Sheidow, 2012, etc.)
and its inclusion in contemporary graduate-level textbooks (see Goldenberg & Goldenberg,
2013, for a cursory overview of the FFT model). In order to further develop an understanding of
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this family-based modality, the core principles, techniques and strengths of the model will be
considered in the following subsection.
Core Principles, Techniques, and Advantages of the Model
Fundamentally, FFT is a cognitive-behavioral and systems-oriented family therapy
approach concerned with helping family members understand the “function” that behaviors (both
positive and negative) play in regulating relationships (Goldenberg & Goldenberg, 2013; Sexton
& Alexander, 2000). According to Sexton and Turner (2010), “a central premise of FFT is that
adolescent problem behaviors are a consequence of dysfunctional family processes. . .” (p. 341).
Consequently, FFT aims (a) to alter maladaptive family patterns which maintain the adolescent’s
problems, (b) to change negative family interactions through use of behavioral interventions, and
(c) to reinforce positive ways of responding and more effective problem-solving approaches
within the family (Rowe, 2012). In an interview conducted by Onedera (2006), Dr. James
Alexander (progenitor of FFT) made the following observation about the importance of family to
the core values of FFT: “we [do not] use the youth alone to create change. We create the change
internally in the family through engagement, motivation, and behavior change. And then we
reach out to multiple additional systems to maintain the changes” (p. 309-310). Sexton and
Alexander (2000) observe that one of FFTs crucial linchpins is its focus on family member
strengths and engendering a sense of hope within the family that change is possible and
preferable to the current circumstances.
Waldron and Turner (2008) note that behavioral interventions such as communication and
problem-solving skills are introduced into a family system only after engagement and motivation
for change have taken place for the whole family system. Ongoing assessment which focuses on
“understanding the ways in which behavioral problems function within family relationship
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systems” is vital to the success of the interventions applied using the FFT process (Sexton &
Alexander, 2000, p. 4). Broadly defined, Sexton and Alexander (2000) observe that assessment
in FFT encompasses the following elements:
focuses on the interplay between the family relationship system and the presenting
behavior problem
identifies risk and protective factors affecting the individual and family which might
become targets of treatment
considers, from a multidimensional perspective, the adolescent’s cognitive and
developmental level along with any potential psychological conditions, the family
context as it relates to daily family life routines (parenting, relating, examples of family
support, and the behavioral and contextual factors that help shape the adolescent (external
risk factors, presence or absence of community resources, peer group interactions).
FFT adopts a systematic and multi-phased approach to treatment in which the developers
have created an “intervention map” which can be utilized by therapists to determine—within the
constraints of the modality—the directions for treatment of a presenting issue. The model
proceeds in three primary phases corresponding to early-, middle-, and late-treatment: (a)
engagement and motivation, (b) behavior change, and (c) generalization (Sexton & Alexander,
2000). During the engagement and motivation phase, a primary goal of the therapist is to build
alliances, reduce negativity and resistance, minimize dropout potential, and establish a family
focus. The therapist makes use of interpersonal skills (such as validation and reframing) during
this initial phase and maintains high availability to provide services. Once families are
motivated toward changed, the therapist’s goal is to address behaviors directly through the
development of individualized “change” plans and the introduction of relational
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skill building techniques. Specific interventions utilized during this phase include the use of
structure to focus each session, change plan implementation, and modeling/training of the
desired behaviors.
The final “generalization” phase incorporates plans to prevent relapse and the goal to
include community resources necessary to help maintain and support the changes which have
been introduced into the family system. In this phase, the therapist shifts to more of a case
manager concerned with acquiring resource helps and employing relapse prevention
interventions (for a complete description of these therapeutic phases, see Sexton and Alexander,
2000). It must be noted that the overarching goal of FFT is not to change the functions of
existing family interactions (Goldenberg & Goldenberg, 2013). As Slesnick and Prestopnik
(2009) have observed, “the therapist must replace maladaptive behaviors (running away and
alcohol use) with adaptive behaviors that maintain the interpersonal functions” (p. 262).
The advantages and appropriateness of the FFT model have been addressed in a study
conducted by Duncan et al. (2011) in which five different agencies adopted the theoretical
approach for use in their work with at-risk youth and their families. The following advantages to
implementing FFT were gleaned from a survey completed by clinicians who were newly trained
to use the model:
(a) families being able to communicate in a more effective way, (b) funding sources want
evidence-based programs, (c) offered valuable services for families with complex
problems, who have had other services in the past but have not had much success, (d)
provide intense in-home [and office-based] counseling services, (e) the program helps
families from a broad range of backgrounds as well as a range of problems going on in
the home or at school, (f) collaboration between agencies led to some unique
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opportunities, (g) hands on training in the model, (h) model and teach staff techniques
that could be used in normal client engaging, and (i) FFT’s philosophy and interventions
match our agencies’ philosophy about treatment (Duncal et al., 2011, p. 43).
Additionally, these same clinicians noted that FFT was an appropriate fit for their agencies
because “(a) being able to help families increase their communication and support is beneficial
not only for the youth but also for the entire family, . . . (e) like FFT, our agency is focused on
community-oriented services” (Duncal et al., 2011, p. 43; see entire article for a complete
description of the advantages and appropriateness of the FFT model within community agency
settings.). In reality, FFT is not the only evidence-based family therapy currently being practiced
across the United States and in a variety of treatment settings. Therefore, the final subsection of
this overview will consider the similarities between FFT and several other empirically-supported
family therapies.
Similarities Between FFT and Leading Evidence-based Family Therapies
A number of studies have been conducted comparing the characteristics, methodologies,
and purported outcomes of several of the leading evidence-based family therapies (see Sexton &
Alexander, 2002; Cottrell & Boston, 2002; Austin et al., 2005; Rowe, 2012; Henggeler &
Sheidow, 2012). Most notable amongst the modalities often compared to FFT are Multisystemic
Therapy (MST), Brief Strategic Family Therapy (BSFT), Family Behavior Therapy (FBT), and
Multidimensional Family Therapy (MDFT) (Austin et al., 2005). While it is beyond the scope of
this paper to fully explore the intricacies associated with each model, a brief comparison will
yield appreciation for their similarities and prompt a hopeful outlook for the future directions of
family-based interventions with at-risk youth.
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Henggeler and Sheidow (2012), conducting an analysis of FFT, MST, and Multi-
dimensional Treatment Foster Care (MTFC), found that all three models were “flexible, strength
focused, pragmatic, and individualized” (p. 53). MST derives much of its theoretical basis from
Bronfenbrenner’s theory of social ecology, while FFT relies heavily on systems theory,
cognitive-behavioral methods, and a strong relational focus. MTFC’s theoretical basis combines
many of the elements found in MST and FFT, with an added emphasis on social learning theory
(Henggeler & Sheidow, 2012). Though each model espouses a different theoretical foundation
for change, Henggeler and Sheidow (2012) conclude that each demonstrated (a) favorable
decreases in antisocial behavior in randomized clinical trials, (b) replication across at least two
research teams, and (c) sustained treatment effects for at least one year. Additionally, each was
found to be successful in “real-world” community treatment settings.
Austin, Macgowan, and Wagner (2005) conducted a comparative analysis of BSFT, FBT,
FFT, MDFT, and MST. The five treatment modalities were measured for effectiveness across the
following ten components: (a) treatment must be easily accessible, (b) treatment must
incorporate procedures to minimize treatment dropout, (c) treatment must provide
comprehensive intervention services, (d) treatment must make use of empirically validated
techniques and interventions, (e) treatment must contain a family therapy piece, (f) treatment
must offer peer/parent support related to nonuse of substances, (g) treatment must be
individualized in order to meet the needs of each youth, (h) treatment must focus on key curative
and protective factors, (i) treatment must focus on developmental issues relevant to the identified
youth, and (j) treatment must provide a continuum of care.
Austin et al. (2005) found that “each of the five family-based interventions [were]
consistent with the majority of guidelines for effective treatment” (p. 77, italics added). In
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particular, FFT, BSFT, and FBT were found to have the least accessible treatment. Additionally,
BSFT, FFT, and MDFT did not demonstrate effectiveness at minimizing treatment dropout.
Surprisingly, none of the five modalities were found to successfully provide aftercare services.
All five modalities were effective in the following domains: (a) provided comprehensive,
empirically validated services, (b) addressed the developmental needs of adolescents, (c) offered
parental support regarding the nonuse of substances, and (d) included a family therapy
component.
Several benefits of empirically-validated, family-based treatments (regardless of
modality) include the following, as observed by Rowe (2012): “using behavioral and systematic
approaches pays off in higher-treatment engagement/retention rates, reduced drug use, and better
functioning in areas such as delinquency with adolescents and relationship functioning with
adults” (p. 74). Furthermore, concerning the cultural needs of minorities, Rowe (2012) posits
that “there is strong evidence from both treatment outcome and process research that family-
based treatments for adolescent drug abuse are sensitive to the cultural needs of minority youth
and families and appropriate for a range of racial and ethnic groups” FFT, in particular, has been
validated with Hispanic families and MST has been found effective in working with families of
African-American heritage (Rowe, 2012). An additional benefit, specific to MST and FFT, is the
overwhelming cost savings when compared to traditional forms of juvenile rehabilitation
(detention, probation, community service, etc.). Sexton and Alexander (2002) found that the
savings for either MST or FFT “ranged from $13,908 to $21,863 (per adolescent treated),
respectively” (p. 252).
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In summary, FFT has a rich historical tradition of empirically validated treatment with at-
risk youth and their families. The model is transportable to other cultures and easily replicated
among clinicians and within a variety of treatment settings. FFT’s focus on the functionality of
behaviors and building positive relational contexts through behavior modification make it unique
among family-based treatments. Although similarities with other models do exist, as a stand-
alone modality, “FFT successfully combine[s] a systems-theoretical framework with a
[cognitive-] behavioral treatment methodology to effect positive change” (Goldenberg &
Goldenberg, 2012, p. 361).
Cognitive-Existential Family Therapy
The remainder of this paper will focus on my approach to integrating theology with
principles from family therapy. Rather than viewing the two disciplines as mutually exclusive, I
believe that a competent Christian who counsels can embrace psychological principles and
practices in a manner that is compatible with a Christian worldview. This is best done if one
adopts the premise that all truth originates with God. This “unity of truth” means that “from
God’s perspective, all truth fits together cohesively. All truth is ultimately under God’s
sovereignty. . . . [and] if something is true, it cannot contradict other things that are true”
(Entwistle, 2010, 147-148). With this foundational assertion in mind, I will set forth the key
principles of Cognitive-Existential Family Therapy (CEFT), a theoretical integration model
which is compatible with a faith perspective. Philosophical assumptions and models of
personality, health, and abnormality will be explored. Additionally, an overview of the
therapeutic process will be presented. As previously noted, this theoretical synopsis is
intentionally broad in scope due to the time constraints of an eight week course.
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Philosophical Assumptions and Model of Personality
My CEFT model integrates theoretical principles from existential theory, cognitive-
behavioral family therapy, and the object relations family therapy concept of “attachment.” At
the heart of CEFT is my belief that individuals and families are unique—exercising free will,
choice, responsibility, the desire for self-determination, and self-fulfillment (Goldenberg &
Goldenberg, 2013). As Goldenberg and Goldenberg (2013) observe, “each [person or family]
must be helped to become aware of and reach his or her (or its) potential, discovering in the
process the solutions to current problems” (p. 240). The following core principles—many from a
Christian worldview (partially attributed to Jones & Butman, 1991)—will guide my practice of
CEFT whether I am working with an individual or family. Though each concept cannot be fully
developed in this assignment due to space and time limitations, these beliefs undergird CEFT and
will serve as a launching point for further consideration of this modality’s philosophical
assumptions and model of personality:
humans are created to fulfill godly purposes
by God’s sovereign design, humans are finite and imbued with limited freedom
authentic living is non-existent outside the context of godly principles of right and wrong
human capacity to make choices dictates that we are capable of deceiving self and others
human suffering directly results from the interaction of four domains:
1) personal moral error
2) the consequences of other people’s actions
3) natural evil and the impact of our finitude
4) supernatural forces of evil aiming to thwart God’s purposes
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humans have an innate desire to belong and can only experience true personal fulfillment
through attachment and interactions with others
humans develop internal schemas based on their early learning contexts; these
perceptions can be reinforced by one’s interpretation of current experience
human behavior is guided by perceptions and will generally encompass actions intended
to engender safety, security, control, and positions of significance
In formulating my CEFT model, I borrow extensively from the original existential
philosophy of faith-minded Søren Kierkegaard. Accordingly, I support a growth model which
presumes that meaning and purpose of life issues are ultimately realized through responsible
living before God as individuals and families (Jones & Butman, 1991, p. 289). I believe that this
assertion is justified and compatible with a Christian perspective as evidenced in the exhortation
of Solomon in Proverbs 12:13-14: “Here is my final conclusion: Fear God and obey his
commands, for this is the duty of every person. God will judge us for everything we do,
including every secret thing, whether good or bad” (New Living Translation). I support the
notion that individuals and families bear a responsibility to interact with each other and the world
according to God-ordained precepts. The pursuit of individual or family identity and purpose
outside of godly teachings is futile and meaningless, leading to all manner of intrapersonal and
relational problems. I acknowledge that this assertion stands in stark contrast to secular versions
of existential therapy which answer life’s questions and relational conundrums with skepticism
and the mantra that “truth is relative” (Jones & Butman, 1991, 290).
Like Kierkegaard, my CEFT model advocates that “in a temporal and limited sense, we
are the authors of our lives” bound in an effortful struggle to come to terms with three core
incompatibilities: (a) infinitude and finitude, (b) possibility and necessity, and (c) eternity and
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temporality (Jones & Butman, 1991, p. 279). According to Jones and Butman (1991), “the crux
of Kierkegaard’s ideas comes in his assertion that to be a true self is to synthesize our opposing
tendencies as we are grounded in God” (p. 280). I believe that whole families as well as
individuals wrestle with these concepts. In essence, my CEFT perspective asserts that
individuals and families are constantly defining themselves—engaging in meaning-making—in
relation to the aforementioned three areas. Proper functioning—for individuals and families—
consists of striving for a balanced existence and making responsible choices in the face of
conflicting stimuli. Additionally, individuals and families become “known” to self and others
(we build our reputations) by the actions and approaches that they take in each arena (Comer,
1995, p. 55). This understanding of meaning-making, living a balanced life, and being known by
our actions is consistent with a Christian worldview (see Ecclesiastes 7:14-18 for a discussion of
meaning-making and living a balanced life; see Matthew 7:15-20 for a discussion about being
known by the “fruits” (actions) one produces).
CEFT, like traditional existential therapies, asserts that humans come to understand their
sense of “being” concurrently in three realms of existence: (a) Umwelt, “being” in the physical
world, (b) Mitwelt, “being” in relation to others, and (c) Eigenwelt, “being” in one’s subjective
experience (Murdock, 2009, pp. 185-185). Meaning-making occurs simultaneously in each
realm. Jones and Butman (1991) note that “because we are capable of self-awareness, we can
reflect and make choices in all aspects of being, thereby increasing our possibilities for freedom”
(p. 286). As it relates to an individual’s or family’s sense of “being,” I believe that my role as a
practitioner of CEFT is to enter into the “world” of a family and work to understand how “it is
being experienced by the individual family members as well as the family as a functioning
whole” (Goldenberg & Goldenberg, 2013, p. 251).
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Borrowing from cognitive-behavioral family therapy, my CEFT model recognizes that
early attempts at meaning making are synonymous with core schematic development. When
applying this principle to families, “each member’s set of schemas include attributions about
why certain events occurred in the family, . . . what responsibilities each family member should
have, . . . and similar cognitions about family life” (Goldenberg & Goldenberg, 2013, p. 338).
The thoughts, assumptions, and attitudes of a person directly influence behavior towards self, the
world, and others. Therefore, I believe that individual or family core schemas that are faulty can
easily contribute to distorted realities in each of these realms. In order to correct these cognitive
distortions through CEFT, my task is to assist families to restructure their dysfunctional beliefs
and change existing behavioral patterns (Goldenberg & Goldenberg, 2013). Edwards (1990) has
noted that “articulation of the clients’ personal meanings is a necessary first step, and this is
followed by a testing of those meanings against other aspects of their experience and meaning
framework” (p. 109). Additionally, borrowing from object relations family therapy, my CEFT
model recognizes that attachment relationships greatly influence early schematic development.
If these core schemas are faulty they will potentially bias or contaminate any attempts at
meaning-making. Research has shown that “schemas constructed out of the attachment
interaction have relational and evaluative content” through which one judges concepts of self, the
“rules” of the world, and others (Ottens & Hanna, 1998, p. 318).
Models of Health and Abnormality
Traditional models of existential therapy have viewed health and abnormality in terms of
“authentic” living. Accordingly, themes of health involve courage, determination, and a
willingness to grapple with personal anxieties related to our experiences of “being” (or not
“being”) in the world and in relation to others (Murdock, 2009, p. 187). Conversely, themes of
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abnormality revolve around the inability to effectively and genuinely “manage” life experiences.
Jones and Butman (1991) applaud the fact that existential therapy is a leading modality in
encouraging individuals and families to consider such issues as (a) death, (b) choice, (c)
isolation, (d) meaning, (e) growth, (f) responsibility, and (g) guilt (p. 289). In my CEFT model, I
adopt the premise that a modicum of anxiety is healthy and serves to keep individuals and
families honest as they wrestle with such weighty matters. Healthy angst humbly reminds us of
the significance of our freedoms and calls us to consider the weight of our responsibilities and
the often powerful consequences of our choices (Jones & Butman, 1991, p. 286).
Another “authentic” health theme of traditional existentialism is the ability to live in such
a way as to not deceive oneself or others. Jones and Butman (1991) have asserted that “in order
to fulfill our destiny, we must be a self in truth, relentlessly. To be whole, we must be deeply
rooted in our being, not the being of others” (p. 286). From my CEFT perspective, then, it is
imperative that personal attempts at meaning-making involve clearly established identities and
an avoidance of the tendency to “become something other than who we are” (Jones & Butman,
1991, p. 286). This principle is essential in working with families, as dysfunction can so easily
creep in and distort personal boundaries, blur individual responsibilities, and cause family
members to succumb to the temptation of living out the expectations of others—to the detriment
of personal health and liberties. This idea of speaking truth and living genuinely before God and
others is in keeping with a Christian worldview as evidenced by Christ’s pivotal statement on the
importance of consistency in relating to others: “Just say a simple, ‘Yes, I will,’ or ‘No, I [will
not].’ Your word is enough. To strengthen your promise with a vow [or superfluous speech or
behavior] shows that something is wrong.” (Matthew 5:37, New Living Translation). Ultimately,
CEFT views personal and family health as an achievement of balance in the following areas: (a)
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being responsible, (b) being honest with self and others, (c) appreciating personal limitations and
one’s finitude, and (d) acting in a beneficial and respectful manner toward others. How
individuals and whole families interact with these dynamics is an essential aspect of my CEFT
model.
Yalom, an early proponent of humanistic existential therapy, espoused the notion that
people “fall into despair as a result of a confrontation with harsh facts of the human condition”
(as quoted in Murdock, 2009, p. 187). My CEFT model modifies this position by incorporating
an appreciation for the cognitive distortions and core maladaptive schemas which contribute to
the development of such a fatalistic mindset. Beck (as quoted in Ottens & Hanna, 1998) asserts
that freedom from despair, maladaptive living, and a negative mindset “is dependent on the
development of versatility, flexibility, and adaptability . . . accepting one’s own limitations . . .
and widening the span of acceptable goals so that ‘all the eggs are not in one basket.’” (p. 317).
To that end, the CEFT perspective asserts that cognitive restructuring of core schemas is
important because “people’s problems are generally not about events or circumstances in
themselves, but about what these mean or what the possible choices are, as defined by their
presuppositions” (Ecker & Hulley, 1996, p. 110, as quoted in Ottens & Hanna, 1998, p. 322).
Accordingly, my goal as a practitioner of CEFT is to help individuals and whole families to
overcome their dysfunctional behaviors, to modify automatic thoughts and assumptions, and to
alter obstructive schemas which may interfere with all three domains of existence: Eigenwelt
(self), Mitwelt (self in relation to others), and Umwelt (the world in which we exist).
In terms of achieving healthy living, my CEFT model strives to help individuals and
whole families recognize that changes in their perspective will directly impact their sense of
meaning-making. To that end, CEFT endeavors to help people understand that “meanings are
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not carved in stone[.] [People are free] to investigate, experiment with, and invent meanings of
their own—meanings that may be more compatible with their pattern of interests and needs than
those with which they started” (Efran, Lukens, & Lukens, 1990, p. 53). From the Christian
perspective, this view is tempered by the exhortation of St. Paul in Romans 12:2: “[Do not] copy
the behavior and customs of this world, but let God transform you into a new person by changing
the way you think. Then you will know what God wants you to do, and you will know how good
and pleasing and perfect his will really is” (New Living Translation).
The Therapeutic Process
From the CEFT perspective, the role of family counseling is to provide insight into the
early maladaptive core schemas and relational attachments that individuals and whole families
construct in an effort to make meaning out of their life experiences. Coupled with this goal of
awareness is the intentional cognitive restructuring of beliefs, assumptions, and attitudes toward
more healthy, balanced perceptions of self or family in relation to the core domains (Eigenwelt,
Mitwelt, and Umwelt) (Ottens & Hanna, 1998). Speaking to the merits of a theoretical
integration between cognitive-behavioral and existential therapies, Edwards (1990) noted that
When [cognitive] interventions are used skillfully, they are quite in accord with
phenomenological [existential] principles in that clients’ personal meanings and values
are taken as the starting point and clients are invited to test them against other aspects of
their experience. [Additionally], phenomenological therapy offers a deeper vision of
human nature and of the possibilities of the therapy situation. It provides a framework in
which client and therapist can grapple with issues that are ill-defined or that emerge from
the deeper levels of meaning in the client’s world (p. 118).
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Similar to traditional modalities of cognitive-behavioral family therapy and existential
therapy, I will take an active role in the counseling process as a CEFT therapist. Comer (1995)
notes that the therapeutic relationship is a central determinant to the success of therapy and that
the following elements of collaboration must exist: (a) therapist and client(s) must be open to
each other, (b) each must commit to working hard, and (c) each must adopt a willing position
toward growth and learning (p. 155). Additionally, from the existential perspective, “the
therapist’s authenticity serves as a model for the client[s] as they examine the meaning of
existence and scrutinize the therapy encounter itself” (Comer, 1995, p. 155). Unlike traditional
models of existential therapy, as a Christian CEFT therapist, I can demonstrate authenticity by
drawing my client’s attention to the ultimate need for an encounter with a higher being. This is
in keeping with the original existential theory of Kierkegaard, who postulated that humans move
through three distinct phases in their quest of meaning-making: (a) “the aesthetic stage, wherein
the essence of life is believed to be having one’s own way”; (b) “the ethical stage, wherein one
commits oneself to ethical principles to guide one’s life”; and (c) the religious stage, “which is
constituted by a trusting personal relationship with the transcendent God” (Jones & Butman,
1991, p. 280).
The cognitive-behavioral process of guided discovery is a primary driver of my CEFT
model. Family members are socialized to the tenets of the cognitive-behavioral model and made
aware of how the process of therapy will directly impact their context of meaning-making. The
principal techniques utilized in CEFT are (a) the downward arrow, “where the meanings of an
event are traced to its fundamental consequences” and faulty core beliefs (Ottens & Hanna, 1998,
p. 320); (b) guided imagery, where the use of images and role-play help to “conjure up the
problem situation” and assist the family members to “identify cognitions associated with the
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feelings” (Murdock, 2009, p. 342); (c) questioning, where through inquiry I will draw
“inferences from a client’s attitudes and expressions until a particular belief is identified . . . It
can also be done by exploring the presuppositions inherent in a dysfunctional belief and
identifying them at that deeper level” (Ottens & Hanna, 1998, p. 320); and (d) thought recording,
which involves having family members “recording various occurrences of [automatic thoughts]
between counseling sessions” (Murdock, 2009, p. 339) coupled with counselor review of the
responses to these automatic thoughts at the next session. All CEFT goals and interventions
serve to expose individuals and whole families to the following principles in the context of
meaning-making: (a) the role of schemas in mediating emotional responses to situations, (b) the
importance of construing personal and family meaning from experiences, (c) faulty information-
processing that contributes to distorted perceptions of reality, (d) and value in the scientific
method for providing evidence to adjust a deeply held (and often problematic view of reality
(Ottens & Hanna, 1998, p. 312).
Conclusion
The first section of this paper briefly explored the history, core tenets, and applications of
Functional Family Therapy (FFT). The model was demonstrated to have a rich historical
tradition of empirically validated treatment with at-risk youth and their families. The model’s
transportability to other cultures was established and evidence was provided to show how easily
FFT can be replicated among clinicians and within a variety of treatment settings. FFT’s focus
on the functionality of behaviors and building positive relational contexts was also explored.
Lastly, FFT was compared with other evidence-based family therapies. Although similarities
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with other models do exist, FFT is unique and proves its worth as a system-oriented, cognitive-
behavioral family therapy.
In the second section of this paper, Cognitive-Existential Family Therapy (CEFT) was
presented as a theoretical integration model which comports with a faith perspective. CEFT
blends additional concepts of existential theory with the cognitive aim of identifying faulty core
schemas which exist for individuals and whole families in the three domains of “being.” Health,
according to CEFT, is found in living a balanced life with full awareness of individual and family
limited freedoms, responsibilities, choices, and impact on others. CEFT is conducted
collaboratively and focuses on guided discovery, the cognitive restructuring of automatic
thoughts and core maladaptive schemas, and fostering adaptive meaning-making. In summary,
the proposed model of family therapy has promise for practitioners who embrace both
Christianity and theoretical integration.
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