Quiz: Counselor Wellness
DueOct 1 at 11:59pm
Points10
Questions10
Time Limit20 Minutes
Instructions
The quiz:
Covers theTextbookmaterial fromModule 6: Week 6.
Contains10multiple-choice and true/falsequestions.
Islimitedto20 minutes.
Allows1 attempt.
Isworth 10 points.
You may refer to your notes and textbook at any time during the quiz.
Submit this assignment by 11:59 p.m. (ET) on Sunday of Module 6: Week 6.
Attempt History
Attempt Time Score
LATEST Attempt 1 9 minutes 9 out of 10
Correct answers are hidden.
Score for this quiz:9out of 10
Submitted Sep 25 at 12:24pm
This attempt took 9 minutes.
IncorrectQuestion 1
0/ 1pts
Which counselor was not instrumental in promoting wellness in our field?
Jane Myers
Tom Sweeney
Tom Hohenshil
Melvin Witmer
Question 2
1/ 1pts
Counselors may struggle with impairment, if:
They do not carve out time for self-care
They do not recognize the signs of stress and adjust their care
Refuse to seek support
All of these
Question 3
1/ 1pts
Which of the following activities are considered professional development?
Professional workshops and conferences
Consult with relevant professionals regarding ethical issues
Listen to professional podcasts or webcast on ethical topics
All of the above
Question 4
1/ 1pts
What are the factors that contribute to possible counselor impairment
Inability to recognize personal levels of self-distress
Lack of self-care
Lack of willingness to seek help or support
All of these
B & C
Question 5
1/ 1pts
Holistically, all of these are categories are a part of wellness except:
Spiritual
Theoretical
Social
Emotional
Question 6
1/ 1pts
What is the name of the ACA task force developed to research counselor
wellness?
Task Force on Ethical Behavior
ACA Task Force of Wellness
ACA Task Force of Self-Care and Wellness
none of the above
Question 7
1/ 1pts
Which of the following is NOT identified as a best practice to promote
physical wellness?
Adequate sleep
Nutritious food
Regular exercise
Online social networking
Question 8
1/ 1pts
Intellectual wellness practice means
Engaging in professional development
Being open to new ideas, resources, and insights
Listening to a mentor or expert in the field
All of these
Question 9
1/ 1pts
Wellness is defined as
More than a simple concept of lack of illness
A state of complete physical, mental, and social well being
Exercising at least three times a week
Both A and B
Question 10
1/ 1pts
S.M.A.R.T. goals enhance motivation because they
Avoid setting overly specific objectives
Are not concerned with being measurable
Are not limited by a certain time frame
Focus on achievable goals that tap into realistic skills and resources
Quiz Score:9out of 10
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