Quiz: Counselor Wellness
Submitted Apr 23 at 10:14am
Question 1
1 / 1 pts
To achieve optimal wellness a counselor must
Take time to reflect
Allow time for change
Balance multiple roles and changes
All of these.
Question 2
1 / 1 pts
What are the factors that contribute to possible counselor impairment
Inability to recognize personal levels of self-distress
Lack of self-care
Lack of willingness to seek help or support
All of these
B & C
Question 3
1 / 1 pts
Self-care is
Not related to spiritual or social wellness
Selfish
Is a form of self-stewardship that enhances overall wellness
Can easily lead to imbalance by over-focusing on personal needs
Question 4
1 / 1 pts
Which of the following is NOT identified as a best practice to promote physical wellness?
Adequate sleep
Nutritious food
Regular exercise
Online social networking
Question 5
1 / 1 pts
Intellectual wellness practice means
Engaging in professional development
Being open to new ideas, resources, and insights
Listening to a mentor or expert in the field
All of these
Question 6
1 / 1 pts
Holistically, all of these are categories are a part of wellness except:
Spiritual
Theoretical
Social
Emotional
Question 7
1 / 1 pts
Identify the section of the ACA Code of Ethics that speaks to ethical code to wellness and self-care?
Section A
Section H
Section C
all of these
Question 8
1 / 1 pts
Wellness is defined as
More than a simple concept of lack of illness
A state of complete physical, mental, and social well being
Exercising at least three times a week
Both A and B
Question 9
1 / 1 pts
Which counselor was not instrumental in promoting wellness in our field?
Jane Myers
Tom Sweeney
Tom Hohenshil
Melvin Witmer
Question 10
1 / 1 pts
What is the name of the ACA task force developed to research counselor wellness?
Task Force on Ethical Behavior
ACA Task Force of Wellness
ACA Task Force of Self-Care and Wellness
none of the above
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