health help!

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Week_5_Assignment_Options.ppt

Health and Wellness Assessment

Roger

  • Age: 55
  • Occupation: long-distance truck driver
  • Lifestyle: smokes 1 pack of cigarettes a day, eats mainly fast food and processed snacks. High cholesterol. BMI = 30
  • Family history: heart disease and high cholesterol
  • Fitness plan: occasional walks, no regular physical activity

Dianne

  • Age: 40
  • Occupation: Investment banker
  • Lifestyle: works 60+ hours per week, healthy diet. BMI = 19
  • Family history: depression and bi-polar disorder among family members
  • Fitness plan: Cardio 6 times per week, 60 minute sessions

Jarrod

  • Age: 25
  • Occupation: unemployed
  • Lifestyle: smokes 2 packs a day and drinks alcohol every day (5+ drinks per day). Diet includes mostly fast food or frozen meals. BMI = 20
  • Family history: unknown
  • Fitness plan: none

Janet

  • Age: 46
  • Occupation: college professor
  • Lifestyle: healthy diet, bikes to work. BMI = 27
  • Family history: heart disease and mental illness
  • Fitness plan: Yoga or Pilates 2 times per week, cardio 3 times per week

Mildred

  • Age: 75
  • Occupation: retired
  • Lifestyle: lives alone, diet includes a mix of healthy food and prepared food and snacks. BMI = 23
  • Family history: heart disease, breast and colon cancer, high cholesterol, kidney disease
  • Fitness plan: occasional walks- less than 2 miles per week.