Sports

After reviewing our assigned readings and the following websites: The Nine Mental Skills of Successful Athletes

https://www.sportpsych.org/nine-mental-skills-overview

Psychological Skills Training Critical To Athlete's Success!

https://www.bodybuilding.com/fun/psychological-skills-training.htm

Design a 3-5 page Psychological Skills Training program for a collegiate athlete of your choice. Select an athlete (a real live individual, not made up) and the sport, explain the psychological/performance issues this athlete is having, and then create a comprehensive Psychological Skills Training Program to address these issues. You must include how you would apply the following strategies discussed in our readings:

Goal-setting Stress Management tools Achievement Motivation Imagery Self-talk

in addition, you must illustrate how and where your strategies apply in the education phase, acquisition phase and practice phase. Your paper must be formatted according to APA standards, including a title page, margins, and documentation. APA in-text documentation and end references are required.

ALL ASSIGNMENTS MUST BE SUBMITTED IN A WORD DOCUMENT, WITH APA CITATIONS AND REFERENCES