Week 3 - 2 questions and a Power Point

Topic

Resource Readings

Topic 3:

Mental Health and Wellness

Read "Spirituality" by Elkins, from Psychology Today (1999), located in the GCU eLibrary. https://lopes.idm.oclc.org/login?url=http://search.ebscohost.com/login.aspx?direct=true&db=a9h&AN=2227993&site=eds-live&scope=site

Read "The Optimism Revolution" by Neimark, from Psychology Today (2007), located in the GCU eLibrary. https://lopes.idm.oclc.org/login?url=http://search.ebscohost.com/login.aspx?direct=true&db=a9h&AN=24885586&site=eds-live&scope=site

View Clinical Impressions: Identifying Mental Illness located on the Films on Demand page in the GCU eLibrary. https://lopes.idm.oclc.org/login?url=http://fod.infobase.com/PortalPlaylists.aspx?wID=96349&xtid=40328

Read "Why Behavior Change is Hard--and Why You Should Keep Trying. Successful Change Comes Only in Stages. How Long it Takes Is an Individual Matter." (2012). Harvard Women's Health Watch, 19(7), 4-5.

https://lopes.idm.oclc.org/login?url=http://search.ebscohost.com/login.aspx?direct=true&db=cmedm&AN=22550732&site=ehost-live&scope=site

Read Epstein, L. J. (2010). The Surprising Toll of Sleep Deprivation. Newsweek, 155(1), 75. https://lopes.idm.oclc.org/login?url=http://search.ebscohost.com/login.aspx?direct=true&db=cin20&AN=105084752&site=ehost-live&scope=site

Read "Why Sleep is Important and What Happens When You Don't Get Enough," located on the American Psychological Association Website.

http://www.apa.org/topics/sleep/why.aspx