546 Forum 2
COUN 646
Normal and Abnormal Responses to Stress
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Normal Responses |
Abnormal Responses |
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Feeling strong emotions subsequent to the event (e.g., fear, sadness, rage) |
Being overwhelmed by intense emotions; experiencing panic or exhaustion |
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Resistance to thinking about the event; some use of denial |
Extreme resistance to thinking about the event (e.g., through use of drugs); massive denial |
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Having unwanted, intrusive thoughts about the event |
Having disturbing, persistent images and thoughts that interfere with usual functioning |
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Temporary physical symptoms (e.g., headaches, stomach distress) |
Strong, persistent bodily reactions (e.g., continuing headaches, chronic stomach pains) |
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Resuming one’s normal pattern of life |
Long-term problems in ability to love and work |
Sarason, I. G., & Sarason, B. R. (2002). Abnormal psychology: The problem of maladaptive behavior (10th edition). Upper Saddle River, NJ: Pearson Education.