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Chapter 3 The Human Body: From Food to Fuel

Taste and Smell: The Beginnings of Our Food Experience

Sight, smell, thought, taste, and sound

Trigger a set of responses that prepare the digestive tract to receive food

The Gastrointestinal Tract

Variety of functions, including:

Ingestion of food

Transport of ingested food

Secretion of digestive enzymes, acid, mucus, and bile

Absorption of end products of digestion

Movement of undigested material

Elimination of digestive waste products

The Gastrointestinal Tract

Several layers to the GI tract, including

Mucosa

Circular muscle

Longitudinal muscle

Sphincters

Overview of Digestion

Physical movement

Peristalsis

Wavelike, muscular contractions

Transport food and nutrients along the GI tract

Segmentation

Series of muscular contractions in the small intestines

Divides and mixes the chyme

Chemical breakdown

Enzymes

Proteins that catalyze chemical reactions

Other secretions

Acid

Base

Bile

Mucus

Overview of Digestion

Overview of Absorption

The road to nutrition absorption

Passive diffusion

Facilitated diffusion

Active transport

Assisting Organs

Salivary glands

Moisten food

Supply enzymes

Assisting Organs

Liver

Produces bile

“Chemical factory”

“Dynamic warehouse”

Assisting Organs

Gallbladder

Stores and secretes bile

Pancreas

Secretes bicarbonate

Secretes digestive enzymes

Putting it All Together: Digestion and Absorption

Mouth

Enzymes

Salivary amylase acts on starch

Lingual lipase acts on fat

Saliva

Moistens food for swallowing

Putting it All Together: Digestion and Absorption

Esophagus

Transports food to stomach

Esophageal sphincter

Putting it All Together: Digestion and Absorption

Stomach

Hydrochloric acid prepares protein for digestion and activates enzymes

Pepsin begins protein digestion

Gastric lipase has some fat digestion

Gastrin (hormone) stimulates gastric secretion and movement

Intrinsic factor is needed for absorption of vitamin B12

Putting it All Together: Digestion and Absorption

Small intestine

Sections of small intestine

Duodenum, jejunum, and ileum

Nutrient digestion

Bicarbonate neutralizes stomach acid

Pancreatic and intestinal enzymes

Carbohydrates

Fat

Protein

Putting it All Together: Digestion and Absorption

Small intestine

Absorption

Folds, villi, and microvilli expand absorptive surface

Most nutrients absorbed here

Fat-soluble nutrients go into lymph

Other nutrients go into blood

Putting it All Together: Digestion and Absorption

Large intestine

Sections

Cecum, colon, rectum, anal canal

Digestion

Peristaltic movement is slow, taking 18–24 hours for material to travel

Some digestion of fiber by bacteria

Putting it All Together: Digestion and Absorption

Large Intestine

Absorption

Water

Sodium, potassium, and chloride

Vitamin K (produced by bacteria)

Elimination

Circulation of Nutrients

Vascular system

Veins and arteries

Carries oxygen and nutrients to tissues

Removes wastes

Lymphatic system

Vessels that drain lymph

Empties into the bloodstream near the neck

Circulation of Nutrients

Excretion and elimination

Lungs

Excrete water and carbon dioxide

Kidneys filter blood

Excrete waste; maintain water and ion balance

Signaling Systems: Command, Control, and Defense

Nervous system

Regulates GI activity

Enteric nervous system

Autonomic nervous system

Hormonal system

Increases or decreases GI motility and secretions

Influence your appetite

Signaling Systems: Command, Control, and Defense

Immune system

Protects us from foreign invaders

Role of GI tract

Barrier

Immune response

Natural killer cells

Macrophages

Location of lymphoid tissues

Lymphocytes

Antibodies

Influences on Digestion and Absorption

Psychological influences

Taste, smell, and presentation of food

Chemical influences

Type of protein you eat and the way it is prepared

Bacterial influences

Hydrochloric acid kills most bacteria

Nutrition and GI Disorders

Constipation

Hard, dry, infrequent stools

Reduced by high fiber, fluid intake, exercise

Diarrhea

Loose, watery, frequent stools

Symptom of diseases/infections

Can cause dehydration

Broth, tea, toast, and other low-fiber foods can help reduce

Nutrition and GI Disorders

Diverticulosis

Pouches along colon

High-fiber diet reduces formation

Heartburn and GERD

Reduced by smaller meals, less fat

Smoking weakens the esophageal sphincter

Being overweight often worsens symptoms

Nutrition and GI Disorders

Irritable bowel syndrome

Causes abdominal pain, diarrhea or constipation, and cramps

Stress and certain foods aggravate the symptoms

Can usually be controlled by diet and lifestyle modifications

Stress management

Nutrition and GI Disorders

Colorectal cancer

Fiber-rich diet may reduce risk

Gas

Most foods that contain carbohydrates can cause

Ulcers

Pain in the upper abdomen

Can cause nausea, vomiting, loss of appetite, and weight loss

Bacterial cause (H. pylori)

Nutrition and GI Disorders

Functional dyspepsia

Chronic pain in the upper abdomen

Treat with medicine and stress reduction