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Reflect on the your memories (or nightmares) of Junior High School and/or High School Physical Education Class(es) as you respond to the following:

Discussion Questions:

I'm curious...

· Did you develop an Appreciation for Physical Activity in your Middle School or High School Physical Education/Health Program?

· If Yes, what did the instructor do to develop this appreciation?

· If No, what would you have done differently to develop this appreciation in young people if You were the instructor?

· Following the 1999 Columbine High School shooting in Littleton, Colorado, the issue of school uniforms is being revisited.

· How do you feel about school uniforms...as well as Physical Education uniforms?

Take time to Respond to the following questions:

1. Click here for the Fast Food Calculator  (Links to an external site.)  and select a Restaurant, Food Type, and Menu Item.

· List Your Menu Item, Total Calories, and Fat Calories.

· Follow the Steps Below to Calculate the Percentage of Fat in your Menu Item?

· Divide the Fat Calories (CFF) by the Total Calories to arrive at the Fat Percentage.

· If only fat grams are listed; multiply fat grams by 9 (9 calories per gram) to convert fat grams to fat calories.

2. Visit, Telephone, or go Online to your nearest fitness center or health club. Research or Ask their representative or sales agent the following:

· The facilities and equipment available?

· Services or programs (additional fees for each)?

· Monthly/yearly membership and/or initiation fee?

· Educational background/training/certification of instructors?

C. Video/Article Review:

Select either an Article or Video below to Review.  Write a Brief Summary of the Video or Article that you select; include any comments or opinions you may have on the content..