Unit 7 Assignment: Informative Speech Presentation
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Unit5Assignment-InformativeSpeechoutline.pptxInformative Speech Outline
Unit 5 Assignment: Informative Speech Outline
Post University
Brenton Sansoni
COM107 – Introduction to Communication
Professor Veronica Vazques
October 2, 2021
INTRODUCTION & THESIS
Thesis Statement:
Life is a matter of choices, and every choice has a consequence. Embracing negative behaviors and lifestyles results to miserable and desperate lives while as opting to engage in positive behaviors and lifestyles is restraining in a way but ends up in quality life success.
Introduction of Topic:
People, groups and nations in specific geographical economic, political, cultural and religious text have different characteristics if inhabitation in special time and place. Their lifestyle includes day to day behaviors and functions in jobs, activities, fun and diet. Any person either has or had unpleasant habits. However, bad habits such as those that both harm human health and restrict a person from full use of his or her abilities throughout their life result in illness, disability and even death.
Some people try to get rid of them, others manage to accustom themselves to a full life without bad habits, while another group of people does not even think about getting rid of the, and start living in a health manner.
Main point #1: Changes due to unhealthy lifestyles.
People's lives have changed dramatically in recent years. Malnutrition, an unhealthy diet, smoking, alcohol consumption, drug addiction, stress, and so on are examples of unhealthy lifestyles that are widely practiced. Furthermore, residents' lives are confronted with new obstacles. Emerging new IT technologies, such as the internet and virtual communication networks, for example, present our world with a huge dilemma that jeopardizes people's physical and mental health. The problem is that people are overusing and misusing technology.
According to Hagger and Rebar (2020), lifestyle and health risk behaviors contribute to the leading causes of morbidity and mortality among young people and adults. The greatest threat to individual and global health is related to lifestyle and behavioral choices which is no longer confined to the wealthier societies (Al-Nakeeb et al, 2015). As a result, people have to be empowered and encouraged to make positive, life-enhancing health decisions for themselves on matters such as alcohol consumption, unhealthy diet, tobacco use and unsafe sex.
According to Hagger and Rebar (2020), lifestyle and health risk behaviors contribute to the leading causes of morbidity and mortality among young people and adults. The greatest threat to individual and global health is related to lifestyle and behavioral choices which is no longer confined to the wealthier societies (Al-Nakeeb et al, 2015). As a result, people have to be empowered and encouraged to make positive, life-enhancing health decisions for themselves on matters such as alcohol consumption, unhealthy diet, tobacco use and unsafe sex.
Main point #2: problems associated with bad habit.
It is difficult for people to accept mistakes, but the hardest part is to correct them since no one is perfect. Lifestyle has a significant influence on physical and mental health of human beings. Millions of people follow an unhealthy lifestyle and encounter problems such as metabolic disease, joint and skeletal issues, cardio-vascular disease, hypertension, overweight and violence. As a result, lifestyle ailments result from individual habits that detract them from activities and push them towards a sedimentary routine which causes the health issues (Tabish, 2017).
According to Tabish (2017), non-communicable diseases related to lifestyle habits kills around 4o million people each year, which is around 70% of all deaths globally. The lifestyle diseases resulting from individual habits can be controlled. However, because of different occupations, individuals such as those who operate machinery experience stress, anxiety and fatigue which results in use of alcohol and drugs, and live in high crime areas (Hagger & Rebar, (2020).
Main point #3: influences of bad habits in adolescence.
Unhealthy lifestyle habits can be changed and are frequently formed throughout adolescence or early adulthood. Despite the well-documented negative repercussions of harmful lifestyle choices, a significant proportion of young adults, particularly university students, participate in unhealthy lifestyle choices (Kolesynk et al, 2020). The move from high school to university is usually accompanied by a slew of pressures, all of which can have a substantial impact on students' health-related lifestyle choices. The transitional phase is crucial for the establishment of lifetime healthy attitudes and practices, as well as the prevention of biochemical precursors to chronic disease later in life..
Excessive alcohol consumption, poor eating habits, tobacco consumption, physical inactivity, poor body posture, and a disrupted biological clock are all risk factors for lifestyle disorders. The modern workplace (desk occupations) and work-related stress are also being viewed as significant risk factors. The negative habits therefore catalyze massive input of stresses which require successful and ever-changing coping strategies (Kabir & Nilphamari, 2018). Bad habits influences a pattern of a person’s practices and behavioral choices therefore result in unhealthy physical, mental and social wellbeing.
CONCLUSION
Malnutrition, an unhealthy diet, smoking, alcohol consumption, drug addiction, stress, and so on are examples of unhealthy lifestyles that are widely practiced.
Lifestyle has a significant influence on physical and mental health of human beings.
Unhealthy lifestyle habits can be changed and are frequently formed throughout adolescence or early adulthood.
Life is a series of decisions, each with its own set of consequences. Negative behaviors and lifestyles lead to a wretched and desperate existence, whereas healthy behaviors and lifestyles are limiting in some ways yet lead to excellent life success.
REFERENCES
Hagger, M. S., & Rebar, A. L. (2020). Habits. The Wiley Encyclopedia of Health Psychology, 177-182.
Al-Nakeeb, Y., Lyons, M., Dodd, L. J., & Al-Nuaim, A. (2015). An investigation into the lifestyle, health habits and risk factors of young adults. International journal of environmental research and public health, 12(4), 4380-4394.
Kolesnyk, N., Griban, G., Myroshnychenko, M., Tkachenko, P., Yavorska, T., Novitska, I., & Verbovskyi, I. (2020). Bad habits and their impact on students health. Wiadomości Lekarskie. Official journal of the Polish Medical Association, 2556(73 (11)), 2386-2395.
Kabir, A., & Nilphamari, B. (2018). Bad habits in our daily life and its solution. CPQ Medicine, 1(6), 1-3.
